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Supervised Parenting Time Video

Image courtesy of Pixabay

The folks from the Pennsylvania Supervised Visitation Task Force have put together a very helpful video on supervised parenting time. While the team at High Conflict Central knows that you hate having your time supervised and hate it even more when you have to pay fees related to your co-parent being supervised, we hope you can understand that issues have been raised about the safety and/or well-being of your child. As we often say, you have the orders you have, not the orders you’d like to have.

Hopefully, this video explains some things about supervised parenting time and sets your mind at ease a little if you are being supervised. Also, if you do not understand what exactly led to you being ordered into supervised time, feel free to contact us. We can talk you through your situation and help you see things from best interest of a child/child development perspective.

Stay Strong and do not give up hope!

Thank you Pennsylvania Supervised parenting time task force via Video

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Minnesota Courts Publish a New Parenting Time Guide

Image courtesy of Pixabay.com

Minnesota passed small tweaks to the best interest factors back in 2015. Since that time, an ad hoc group met to write a new parenting time guide. The new guide replaces the 1999 guide which basically assumed that one parent would be the custodial parent and the other parent have visitation. Times have changed and now both parents are encouraged to be involved in the life of their child.

To read the new parenting time guidelines in Minnesota, visit this link on the Minnesota Judicial Branch website.

Minnesota Child Focused Parenting Time Guide

Just so you know, our own lead coach, Susan Carpenter, was involved in the ad hoc group writing the guide. She was instrumental in getting parallel parenting time included as an option for high conflict parents!

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Children Need Their Parents

Image courtesy of John Hain at Pixabay.com

Children need their parents. This is particularly true during times of transition, such as divorce. The most challenging thing about going through divorce is to manage your own pain so that you can be the support your child needs. Divorce is a critical time for a family. Emotions are high. Sometimes parent conflict is extremely high to the point of insanity. If you are feeling so much stress and upset, just imagine what your children are feeling. They need their parents to reassure them that everything will be alright, but if you are not sure of that, it is hard to make them believe the words you tell them.

Many parents seek out help from lawyers or mediators to get through the divorce process. Some will even turn to a therapist. Those are good professionals to turn to, but the problem is that you may hear different things from each different player. A therapist is going to validate your feelings while a lawyer is going to tell you your feelings don’t matter. Everything will feel like it is tied to money when it is supposed to be about your children’s best interests.

Have you ever thought about seeking help from a coach-mentor? High Conflict Central has been involved with parents in conflict, especially parents going through divorce or post decree issues. We not only have a collective 21 years of experience in the process divorced parents have to go through, but also have experienced the pain. A requirement for our coach-mentors is that they have been through similar things to what you are going through. We can understand what you are talking about and help you understand the upside down and backwards experience of what it is like to go through family court in a way that your lawyer or therapist will never be able to do. We also understand the reason behind Family Court and what seems like insanity in their thinking and we want to help you understand, too. There is nothing that feels more like eternal darkness than trying to navigate a system that you are not prepared to navigate and do not understand.

High Conflict Central tries to be the link to connect all the pieces for you. While you may not want to spend money on coaching when you have high legal bills and concerns about your future, our clients will tell you that coaching helped decrease their lawyer bills and the number of interactions with court professionals like judges or parenting consultants. It will also help you feel supported and in the strongest possible position to help your child. Contact us to learn more about coaching services at High Conflict Central, a trademark of Susan Carpenter Coaching and Consulting.

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The View From The Mountain: A Decade of Working with PA in the UK — Karen Woodall

WordPress congratulated me today on a decade of blogging. I knew it was around this time I sat down to write my first blog on the subject of parental alienation, it was a Mother’s Day memorial for all the mothers without their children, it was for my mother who for a very long time had […]

via The View From The Mountain: A Decade of Working with PA in the UK — Karen Woodall

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Getting Everything in Focus

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Photo by Jenna Hamra from Pexels

 

What happens when you lose your focus? If you focus too much on the wrong things or if unexpected life events rob you of your energy and time, you will find that your other responsibilities get neglected. When that happens, everything can become very chaotic.

Sometimes losing focus cannot be helped. For example, when my aunt became sick I had to put some things on the back burner, but she was my mom’s only living immediate family member so I thought it was important to take my mom to visit as much as possible. My aunt lived out of town so we took time every weekend to visit her, including one weekend that we stayed for four days because she was not expected to live through the weekend. She did make it through and actually lived another couple of months. What a fighter she was!  It was worth neglecting things on the home front.  Since then, both she and my mom have passed and I can look back without regret.  Imagine if I had decided that housework and yard work were more important!  Yes, during that time some things were ignored. Laundry piled up, the dust gathered, and the yard work did not get done, but I had my priorities straight. It was important to spend the time with my aunt and meet my moms needs, too.  I knew that the chores could get done later. No big deal.  Sometimes, you have to do what you have to do.

What about times when you lose focus on what is important and then the important things get ignored? For example, I have a friend who obsesses over what her ex is or is not doing. She needs to clean up certain aspects of her life that are causing her grief, but she never gets around to cleaning those things up. She has a boyfriend, who thinks she is fabulous, but instead she alienates him by talking about how much she hates her ex husband. Wouldn’t it be better to focus on building this new relationship rather than lamenting the past?  Consider where it is you want to put your energy and who you want to put your energy into.  Exes are exes for a reason.  The past is the past.  Leave it there and live in the here and now while you plan for the future you dream about.

I know a man who has a wonderful family, but he is a workaholic. His employer could live without him there 60-80 hours per week, but he thinks he must work that hard to get rewarded. Truthfully, companies rarely reward you with more than your salary. Ask anyone who has been laid off. Companies will always act in their own best interest when push comes to shove, and to hell with the employees. Especially when the economy is bad! The workaholic is missing out on his children growing up and being the kind of man that his children can count on to be there when they need him.  As it is now, when his wife needs him or his children need him, he is never available. He is always at work. I don’t know what his future holds, but what I do know is that if his life were to end, his wife and children would most likely wish that he had given more to himself than to the company, or maybe, this is sad to say, but maybe they wouldn’t miss him much.  If they are not used to having him around, the days after his death may be just a return to business as usual.  When it comes to your family, don’t take them for granted.  Be the kind of person who leaves a huge void when you are gone.  Nothing is more important than family.  Trust me, I work with people who have taken things for granted and lost them.  It is a hard thing to watch someone go through and even harder to be the one going through it.

When not focused on the right things, your life can spin out of control. You can also miss opportunities and events in your child’s life.  You may miss important moments that you can never get back.  To make sure you don’t, here are some tips:

1. Make a priorities list
Take some time, whether an afternoon, a day, a week or whatever time frame you need to figure out what parts of your life are most important to you.  Once you have set realistic priorities, live it.  Short of a temporary emergency or out of the ordinary situation, stick to your priorities.  You will be glad you did.

2. Put yourself at the top of your priorities
Put yourself at the top of your priorities list.  If your love or energy banks are depleted you don’t have much to offer others.  Eat, get plenty of sleep, and put together a good support system.  Most importantly, do not be afraid to ask for help when you are struggling with something.

3. Set realistic goals.
Whether you have big dreams or just daily life expectations, be conscious of what it will take to meet those goals.  Remember that some things are accomplished by taking small steps and that is okay.  Meeting the goal is the important thing, but you have to make sure that it is an attainable goal.  When goals are too lofty, you can end up disappointed.  At the end of each day, think about the progress you made and recognize even the smallest advances.  If you did not make progress toward your goals, forgive yourself when unforeseen circumstances or emergencies get in the way and then get right back to it tomorrow.  If you need to, break big goals into smaller goals that will lead to the same thing.

4. Take time to relax and have fun. 
This is something you really have to allow yourself to do.  Many people deny themselves and believe they are not worthy of a break.  It is not true.  Life is about balancing what you need to do with what you want to do.  The world will not fall apart because you took your eyes off from its desires for you for a short while and remember, you are not in control of the world.  Worry about what is your responsibility and don’t take on something that is not your concern.

5. Don’t feel guilty!
There really is nothing to feel guilty about.  People who learn to say no usually get much more joy and fulfillment out of life than those who do not.  If you don’t want to help your friend move, say no.  However, if you want to help your friend and maintain the friendship, be confident explaining to them that you cannot do it that particular day, but maybe you could help in a different way.  Maybe you help for a couple of hours or maybe on a different day (if they can arrange it).  Maybe you offer to help unpack things and arrange things after the move.  When you say no to people you care about, make sure they know that you are not saying no because you don’t want to help, you are saying no because you are not available at that particular time.  If they are a good friend, they will understand.  Try not to say no to your spouse or children though, unless it is an absolute must!

6. Use To-Do lists!
It helps to write down the things you need to do and have a plan of action.  It also helps to cross each item off the list when done.  That way, you see that you have accomplished things and it keeps you motivated to do more!

7. Separate work from home life.  Bringing work home with you, even if it is only the bad mood the boss put you in, puts your focus on the wrong things.  You are likely not getting paid when you are not at work so why put your energy into that?  Get rewards at home, such as the smile on your family’s face from receiving your full attention on them.  Work is for work and earning an income to support your family, but home is where the heart is!

8. Schedule tasks that you don’t like to do, but know you have to do.  Does the garage need a good cleaning?  Pick a day and stick with that.  However, the garage is part of the house so enlist family to help.  You get to spend time together, sharing, while doing something that is a benefit to the family.  It is also teaching your kids how to cooperate and share, even when it may not be the most fun thing in the world!

9. Balance together time and alone time
We all should be making time for the important people in our lives, but we all need some time to ourselves, too.  You may also want to spend time with friends and family as a group, to best utilize your time, but also, connect with each person individually as well.  People need to know that you are interested in them as a person and if you only spend time with them in groups, it can create a wedge.  Make time for you, for individuals and for group activities also, and do not forget how important couple time is for a couple who has children.  Mommies and daddies need to connect without kids to keep their connection strong for sharing the kids.

10. Make it more about positives than negatives.  Focus on what you have done, not what you were unable to get done.  Focus on the few minutes you spent with your kids today, rather than the hours you did not get to spend with your kids today.  Remember, tomorrow is another day and we never get to have every day go exactly as we plan or as we’d like!  Before you go to sleep each night, reflect on what went right and what made you feel good.  You will sleep so much better when you think in the positive!

 

 

 

 

 

 

 

 

 

 

 

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The Best Revenge on an EX

Best Revenge
When hit with divorce some people decide that their life is over. They think that in order to be a good parent, they must make sacrifices.  They decide that dating has to wait until the children are grown, or they decide that they must be alone FOREVER.

There are always those people who decide that “all men are scum!” or that “all women are man haters!” While it certainly feels that way as you try to heal the wounds of divorce, those statements are blatantly false.  Just because one person hurt you, it doesn’t mean that there isn’t a loving man or woman out there who has been hurt just as badly, and would love to find someone like you.  Many people are looking for a decent, loving individual, with whom they can build a new life, but instead, they do not allow themselves to seek out a potential mate.

It is called fear, people.  Fear holds them back from true happiness.  Those who live in fear never get to live life to the fullest.  They miss out on the joy life can bring.  They miss out on sharing a life with someone wonderful.

We can take our past experiences and let them continue to hurt us, or we could chalk it up to experience and hop right back on that bicycle and try it again.  What I think people find through dating, especially when they are a little older and have been through divorce, is that they matter, and that they are more beautiful and desirable than they think they are.

The period following divorce can be a chance to learn about yourself.  It can be a time to figure out who you are and what your interests are.  You can try people on for size and it will help you find the right one for you.  Just because the last one turned out to be the wrong one, that is no reason to give up and hide under the covers.  I truly believe that there is someone out there for everyone.  Just make sure that you have examined your part in the failed relationship and that you are emotionally healthy and ready for a new relationship before you get deeply involved with a new mate.  It will save many headaches later if you get your act together!

I have another take on that whole “sacrificing for the children” belief.  I think that when you swear off dating, you are robbing your children of a good example.  Here’s why: Since you ended up divorced, that was probably not the best example of a healthy relationship.  Did you fight? Was there chemical dependency involved? Was your ex physically and verbally abusive?  Children learn by modeling.  They observe the relationships they see and it leaves an impression on them.  The kind of relationship they witness will be the relationship they seek out in their own lives and they will do so without even knowing they are doing it.

One day, they will choose a significant other and have a relationship just like their parents had. Why? Because this is what a relationship looks like to them. Do you want that? Would it be better to show your children how to date selectively and then hopefully find that special person with whom you can have a healthy, lasting relationship with? What a great model to give them, especially if all of the relationships around them haven’t always been the healthiest! Do this for you, but also for your children, and for that new person you have yet to meet, the one who is just as lonely as you are. You just might surprise yourself and find the right one. I know I have.

Keep in mind that there is another reason to open your heart and mind to love, and all of the possibilities in life.  Your ex.  While I would never recommend dating just to get back at your ex, I do think the best revenge on an ex is for them to see you blissfully happy and successful in life!  Go ahead.  Have the last laugh.

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Singular or Plural?

Hand Of A Man And Woman Tearing Apart Heart Symbol by Sira Anamwong
Image courtesy Sira Anamwong at freedigitalphotos.net

I have an acquaintance who, like me, has dedicated her life to helping children.  This is something that we both agree on, the importance of parents in the life of their children.  In fact, we agree on many things when it comes to parents and children.  Especially, when it comes to those families who have been impacted by divorce.  We agree that children need to interact with both of their parents.  We agree that children are given to parents from God.  We agree that God chose both parents as being responsible for the particular child in question and that both parents have a right to that child and a responsibility to act in good faith to raise them.  Where we disagree is on a 50-50 split.  She believes that dividing a child 50-50 will resolve all conflict and remove all court battles for that child’s family experience.  I disagree.

The reason I disagree is because I work with parents in these horrible high conflict situations and I see the harm that high conflict can inflict on a child.  I see this played out every single day.  The worst of cases?  Those who stipulated (agreed) to joint custody and/or 50-50 parenting time when they had no business doing so.  In those families, they have some serious work to do before they will ever have even a remote chance of working well together.  Neither parent will be able to fix the problem on their own and the other parent has no interest in working together on resolution.  In those cases, a 50-50 split is not going to be a good thing for their child and will also not be a good thing for either parent.  It will be a detrimental situation for both parents.  Sole custody and limiting time for the parent who won’t get in the game may be the only resolution for that family, unless they want to constantly run to court or a court appointed decision maker to get decisions made for their child.

Why do my acquaintance and I see the situation so differently?  Why do law professionals see it differently than feeling and emotion professionals do?  Why do so many parents get it wrong when they talk about “parental rights”?

The acquaintance, whom I will now refer to as “Parenting Equality Bound” has studied Supreme Court decisions on Parental Rights.  I have also studied the same decisions.  She sees the law as a weapon.  I see the law as a tool.  Some of the work she has done over 30 years has severely weakened the law.  I’d like to fix some of that and return the law to a strong place again.  It is the weakness she helped create that is the source of many of her complaints about the law.  It’s rather ironic.  Because Family Law is an extremely weak and vague area of law, she’d like to do away with it all together while I’d like to see its hands untied so it can get back to a place where it works for people it is supposed to serve.  Two different people.  Two different ideas.  Two different beliefs.  Two different solutions.  Two different perspectives and the only way that this difference will be resolved is if one of us decides to see things differently.  That is unlikely to happen.

The reason for our different perspectives?  I used the law as a tool to help my children and it worked.  Someone very close to her in her life used it as a weapon regarding parental rights in a system that is there for the Best Interests of children, and it did not work that way.  It rarely works if you only see it as a weapon and see it about you without regard to the children.  Unfortunately, some parents only know weapons.  Regardless of perspectives, law is law.  It doesn’t care about feelings.  We’ve tried to make it care about feelings and that has been a disaster for high conflict families whose feelings can be extreme and sometimes out of touch with reality.  High Conflict families are the lens that both me and Parenting Equality Bound see it through because the cooperative families don’t need the help of law so much as the high conflict families do.  The problem is that the laws have been molded into expectations of parental cooperation for the benefit of children and to date, we don’ have 100% compliance with cooperation.

The other day, Parenting Equality Bound and I were discussing new legislation she is pushing.  Every year without fail, she pushes, and pushes.  She has been described as a “bull in a China” shop.  Just a few weeks ago she greatly insulted several colleagues that she has worked with for the last three years on a publication and I watched her lose all of what she gained in terms of respect.  Any respect her colleagues developed over the three years disintegrated in one brief moment.  She lost the respect of everyone on that work group, myself included.  I stay open-minded with people and try to give them the benefit of the doubt, but what she wrote to the work group was simply outrageous and unfounded and just another example of how things have to be her way or the highway.  It also showed the very narrow lens though which she sees the world.  Many of the parents I’ve had to work with also see through a very narrow lens and because of it, they are not able to see the big picture in a variety of situations.  During my conversation with Parenting Equality Bound, she asked me why I would not want parents to have equal rights.  My answer is that parents do not have two separate rights to a child.  There is only one shared right.  She makes an argument that parent’s rights are 100% and 100%.  That math makes 200%.  I know the reality is simply 100%, which means both parents combined share 100%, which can be distributed between the two anywhere from zero to 100.  50-50 is only one possible outcome, but there are several other possible outcomes to choose from.  I don’t understand why parents would want to be limited.  From my perspective, they might be the one who should have close to 100%.  If it was to benefit their child, why wouldn’t they take on more responsibility if the other parent is not capable of being responsible or child focused?

I used to see it the same way she did.  I had my rights and my children’s father had his rights and because it was so painful to work with him, I just wanted to take my rights and the child over here and have him take his rights and the child over there and leave each other the heck alone!  He had always been abusive to me and the children and he had also had issues with alcoholism.  Someone with those kinds of relationship issues doesn’t make for a very reliable or responsible co-parent.  Still, I tried to make it work and all it did was prove how impossible it would be unless the abuse and alcoholism were going to be addressed.  Professional after professional wanted me to pretend those issues did not exist so we could move on.  Unfortunately, moving on was not in and of itself going to foster an environment of cooperation in our case.  I did everything I could do on my end only to have the other parent highly resistant to change anything on his end to improve things for the children and I started to realize, we really had zero care and control of the children.  Because we were unable to figure this out and do it together, the court professionals held the care and control of the children.  That was unacceptable to me.  I believed a parent should take charge over and above the court professionals and so I made my case and was awarded sole custody.  That corrected 95% of the problems my children faced by being stuck in a long, drawn out legal affair and under the custody of court people.  Because of this, I still believe and will continue to believe that there are cases where it is better to have one parent take over the heavy lifting instead of leaving the decisions of children in the hands of court professionals.  When 50-50 does not work well for the family involved, it equates to a childhood lived inside the overshadowing of a system.  The family has no escape route until the children turn 18 and are fully emancipated.  What 50-50 means is two half parents and in most cases, it actually means 100% court professional parents.

When families have two parents who can work out the sharing of divorced parenting, great!  They should.  Those who can agree to do it, do it,  and it works well for them.  They don’t need a court order to tell them what to do and they understand that parenting is not an exact science.  They are sometimes willing to let the other parent take a greater role from time to time and sometimes they have to take on a greater role, too.  It may not be fair and equal, but it is balanced.  Those parents don’t want their rights handed to them from a court.  They know that they already have their shared right and understand that with that right comes the responsible to their children so that no one has to do it for them.  They also understand the concept of sharing.  They know that sometimes you have to give up something to get something else.

The parents who cannot get cooperation without (and sometimes even with) a court order are the ones who have to make hard decisions.  Can the situation work for the child and how much can they do alone to support their child and make it work?  Sometimes one parent can do a lot to improve a situation even when the other parent won’t life a finger to make things better.  They may be able to make 50-50 work despite the other parent.  However, in some families, when a parent is actively working against their every effort, it may be time to put a stop to the sabotage.  Sometimes that is the kindest thing you can do for your children and the parent who doesn’t know how to share because in reality, they are harming the children and themselves. I do not want to see sole custody go away because it can sometimes be the only thing that rescues a child that is being harmed.  I also always believe that it is better to have a parent entrusted with the children rather than a system.  I’d prefer there be two parents, but when that is not possible, it makes sense to have one rather than none.

Parenting Equality Bound never sees a reason why 50-50 won’t work.  As I said, she believes that each parent has a right to the children from the Supreme Court of the United States.  I’ve listened to lawyers try explaining to her that there aren’t two rights, but only one shared right.  She will not listen.  Through my research, I have also learned about this shared right.  There are not two rights, there is only one right to one child.  Therefore, that one right can be distributed between parents and in Family Court, that is what is done.  It may be 50-50.  it may be 25-75 or it may be 35-65.  How it gets distributed depends on how parents can make it work best for the child or children involved.

Parenting Equality Bound continues to tell me to read the Supreme Court decisions.  I have.  I ask her to show me where they say parents have more than a “right”, in other words, when do they say parents each have a right separate from the other?  She can never show me that.  She will show me various SCOTUS decisions, which she believes offer parent’s rights in the plural, but everything I have read lists parents in the plural and the words “right” or “interest” in  the singular.  Does it matter?  Yes, it does.

There is only one right to one child.  Yes, there are two parents.  Splitting the baby in half is not the answer.  The answer has to be about the child’s safety and well-being.  In the King Solomon story in the Bible, the only custody battle shared from God’s word, one parent is lying and manipulating and acting in bad faith.  The other parent is able to be focused on the child’s safety and well-being.  The bad faith parent doesn’t care if the child is destroyed, so long as she wins.  The good faith parent is unwilling to allow the child to be harmed no matter what the outcome is for her.  Solomon, the wise judge, gives the care and control to the parent who can put the child’s needs above their own.  That is what good parents do.  That is why we do need wise judges to make tough decisions like that.  Part of the problem is that for so long now, judges have tried to make parents share and make decisions together because the child does need both parents.  Some of it has gone beyond all common sense and good judgment.  There has been a big push for restorative and social justice (with ideals such as equality) that have weakened the law in the area of families.  The truth about equality is that we are all created equal, but we are not promised an equal outcome, especially when we act in bad faith or use court as a weapon that harms our children.

I would urge parents who believe in parenting equality to review the Supreme Court documents on the right or the interest of parents.  Is it singular or is it plural?  Is it a right you share with the other parent or are there two rights, plural? If it is truly one right to be distributed in the best interest of your child, are you placing a limit on yourself and tying your hands when the other parent acts in bad faith?  What if you are the only one who is focused on providing a good outcome for your child?  Might it be that you are the one who should take control away, not only from the parent acting in bad faith, but from a court who would prefer not to act, but has to act because the two of you have shown that you cannot act in good faith together?

It is a rare event when a parent gets sole custody after divorce, as it should be, but real equality is when each parent has an option to rescue their children from having court professional be the parents when one parent makes it impossible to get decisions made for their child.

 

 

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Ignorance and Opposition to Parallel Parenting

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Image courtesy of pixabay.com

If you are not familiar with what parallel parenting is, our previous post explained more about what it is and why it can be helpful to high conflict parents. Here is a link to that post, “What is Parallel Parenting”, in case you’d like to read through that before continuing on with the rest of this post.

For high conflict parents, parallel parenting can be a way to move forward when they have difficulty with co-parenting after divorce. Regardless of their best laid plans or the detailed parenting plan they put in place, there are times when parents are not prepared for what is to come and did not realize how poorly they understood their situation enough to see the consequences of the decisions they made about child sharing after divorce. Parents desperately want closure and finality, but many do not get anything that resembles that, even though the legal process is over. For some, the battle keeps going and the conflict continues to escalate, often for years. When that happens, professionals label those parents as “high conflict”, but hold them to the same standard they would for low conflict cases. That is just not right.

The best way for high conflict parents to move away from conflict is to try parallel parenting. As a divorced parent going through Family Court, you may find that many professionals are opposed to the idea of parallel parenting and will constantly harp on the term co-parenting. Some professionals, even judges, have never heard of parallel parenting and that is astonishing. Why? Because for the last few decades, professionals were trained to help you co-parent and they were told that when parents co-parent, it is good for children. Post decree, the court is there for only one reason. The court’s concern is for the best interests of children. They are not necessarily concerned with the best interests of the parents. Parents had their chance to make decisions for how they wanted the details to work and then either put those decisions into written agreements that the court signed off on, or the judge decided the case for you. Once everything has been signed by the judge, the expectation is that you will follow the orders.

Many parents were only given one option for how they would parent after divorce and signed either an agreement or a court motion stating they would do it. That style is called co-parenting. Unfortunately, there are some misunderstandings in the world of family court about co-parenting. This post is to help parents and professionals alike understand that there are other options available to parents who cannot make co-parenting work for them. These options often are ignored, kept as a trade secret, or become a dirty word when the reality is, it should be okay for some families to do things a little differently when they do not fit the mold of the ideal that professionals envision for parents. What people need to understand is that many families are already parallel parenting, but the professionals continue to call it co-parenting or frown on those who fail to co-parent. Parents should have the freedom to utilize the parallel parenting style of parenting after divorce when it can be used as a tool to improve their situation and make things better for their children.

What is co-parenting and why are professionals so adamant that you have to do it? Well, it depends on who you ask. Some parents and professionals think of a co-parent in the same way you’d think of being a co-pilot. Just as co-pilots fly together, co-parents are parenting together. That is all it means to them, but if that is all it means, why are these parents co-parenting for the first time after they no longer live together? Weren’t they parenting together when they were together, in the same house? The analogy of co-parents and co-pilots seems terribly misplaced. When have you ever heard of co-pilots flying in two different planes? They don’t. So to say that co-parenting means to parent together would make more sense when talking about parents who live in the same house together. Still, most parents never hear the term co-parent until they are in the divorce process and have been living separately for a while. You never hear married parents refer to the way they are raising the children together as co-parenting, but they might be. Although it is possible that they may not be. As parents go through the legal processes of divorce, it is unlikely anyone ever explores what kind of shared parenting style the parents used there, but just because they lived together, it did not mean they were co-parenting. In some families, parenting styles are very different and each one does their own thing, even when they disapprove of the way the other parent manages their parenting. So really, what is the big deal about co-parenting? Some divorce professionals just see it as a word that means doing so together, but forget to tell you how difficult it is going to be to do it while living in two separate homes. Co-parenting is a really strange term when you think about it. How can two people co-anything when they are not there together, doing it at the same time? Maybe something like team-based parenting would make more sense? How about collaboratively parenting? I think we are doing a disservice to families by making all sizes fit in a one size fits all box. One of the best movie lines is from Forest Gump:

Momma always said, “Life was like a box of chocolates. You never know what you’re gonna get.”

Forrest Gump

Well, families are like a box of chocolates, too. Some may be full of nuts, some may look good on the outside while they contain some really icky stuff on the inside and some may be very different when looked at individually or may be best when taken in small doses. This is why we should think about what might be the ingredients of the family and what might fit the best before boxing them a box when their family prefers a plastic wrapper.

Even when working with professionals, parents never know what they are gonna get. Family court professionals can be quite different individually, too. Some professionals believe that the term co-parenting is meant to be a shortened version of two words, cooperative and parenting. Cooperative parenting is a style of parenting after divorce that is the most beneficial way for parents to ensure their children’s healthy development and help them adjust to their parents’ divorce. When parents can put their relationship behind them and transform that relationship into a cooperative model of communicating and resolving conflict, children will come through divorce without the psychological, relational, and behavioral harm children who are caught in the middle of high conflict experience. Cooperative parenting helps children cope and more power to the parents who can instantly do it! Cooperative parenting is the best way to function after a divorce and it will happen when it is the shared goal for both parents. However, cooperation is not a solo endeavor and so the key to success is having both parents on board with doing everything in their power to make it happen. If one parent is not prepared for it or has very different ideas about how to parent children from that of the other, it can be place an unfair burden on parents who want to do the best for their children, but are not getting the level of cooperation from the other parent that is required to make it work. It works when both parents approach the situation from a good place and are making a good faith effort to build a better, but different relationship than what they had before.

Divorced people are looking to end their relationship, not to put a great deal of work into a new and improved relationship, but or those parents who understand from the get go that their relationship is going to continue in a different capacity because they have kids together, that change will come easier than for those who feel blindsided by the idea that the relationship is not over. It is frequently more difficult for one person than the other, especially if they were not the one who wanted the relationship to end. They need time to come to terms with the change and deal with their feelings. It won’t be possible to make someone do something that they do not have the skills for. Sometimes, neither parent is ready. If they haven’t healed enough, they just won’t be ready to be in the same room with the other parent or talk to the other parent, at least not yet. If that is where parents are at, it will take some work to ever move them into a cooperative style of parenting. This is why family court professionals are doing more harm than good when they offer cooperative parenting as the only way of sharing children after divorce and force the issue too soon.

It would be nice if all family court professionals could define co-parenting so everyone can be on the same page about what exactly it means. Look up the definition on different websites, including legal websites, and it is hard to understand what it means and how to do it. To say that it just means together sounds rather odd. Can parents parent “together” if they are not cooperative? Can anything be done jointly or together when it is done uncooperatively?

Most people can relate to trying to work with a co-worker who held difficult feelings about them. Try working on a project with the guy who doesn’t like you, is competitive with you or jealous of you. It is going to make the completion of the project all the more difficult and it may mean that the boss will need to intervene and remind you about the deadlines and all of the collateral people who will be impacted when things are not done in a timely fashion.

Whether or not you understand the reasons why you co-worker doesn’t like you doesn’t make any difference. Maybe the coworker prefers to work alone. Maybe they want all the credit for a job well done. Maybe they feel slighted because the boss (or the kids) seems to like you better than they like them. Regardless of what the issue is, the negative feelings belong to the other person. You cannot change the way they feel. All you can do is do your best to get the job done and not let the other guy affect your work.

Just like in the work place, the goal may have been put on you by other people. It may have been something you were told you had to do rather than something of your own choosing. When you “have to” instead of “want to” or “get to” work together, it changes things like motivation and the level of commitment you have to the idea. Those things are going to impact how great the level of cooperation there is going to be. It doesn’t have to, but it often does. Maybe negative feelings are getting in the way, but maybe each person simply has very different styles for getting things done.

Family court could take lessons from the workplace. Companies tend to do a great deal of training and team building exercises. Managers know that people are all different and need to be prepared for certain tasks well in advance of having to perform them. Good managers can recognize when two people will make a good team and when they won’t. In a case where the two people cannot work well together, it may be possible and even desirable to allow them to complete their parts of the project separately. The company may want to offer some training or coaching to help them work as part of a team, but in the mean time, it may be the best way to allow each to use the skills they have. Most successful managers realize that you have to meet people where they are and give them the tools to develop the skills that will get them where you want them to be. It would be nice if family court professionals did a better job of looking at the relationship dynamics before locking you into one that won’t work for you, and hopefully, they can consider all of the options available that might get your family going in the right direction. Currently, though, parents need to take responsibility for their own knowledge and if something doesn’t sound like it will work for you, look for other ideas yourself if you can. You are very much at the mercy of the professionals you come in contact with. Some are extremely knowledgeable and helpful while some dictate what you need to do and push it through because time is money!

Because of the way Family Court and Family law operates, it can be challenging to find the right kind of help. Neutrals can only do so much. In most cases, they cannot spend one-on-one time with you because it could make them looked biased. Still others cannot give you the kind of help or education you need because of the role they perform on your case and the ethical considerations of their area of practice. Others, do work for you and only for you, but their hourly rates make it unrealistic to spend a lot of time talking to them, and then of course, there are the different factions. The legal folks aren’t very concerned about your feelings on anything and the psychological folks aren’t in the business of knowing any more than they have to about the law. Each can only help you on their end of the spectrum of knowledge when the reality for you is that you are dealing with a blend of different fields. Professionals from different fields have teamed up to try to help, but really cannot mix and mingle enough to be all that helpful.

The truth is, what you need most is support. You need a friend or mentor to walk your journey with you, someone who understands the blender you are caught in. At High Conflict Central, we do know. We have walked in your shoes and can share our experience with you to help you avoid the pitfalls that come with high conflict and we will tell you about things like parallel parenting because we know that you may not hear about it from anyone else. We are dedicated to education and want to teach you all you need to know about co-parenting, child development issues, conflict, communication and much more. We provide coaching and consultation, offer resources, classes, webinars and a place to air your frustrations with all things high conflict or family dysfunction. We also know who some of the most knowledgeable professionals are and we can refer you to the right place. Not all professionals are well versed in high conflict. It can mean disaster for you and your children when they don’t.

If you need a friendly ear or want to hear about the many conflicts that arise when trying to co-parent or parallel parent, especially with a difficult or hostile co-parent, give us a call. We always offer a free phone consult so you can know what to expect from working with us. Call us at 1-800-516-2446 or email us via connect@highconflictcentral.com. Connect with us today!

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Be Gentle and Always Be Kind

In today’s world, gentleness is a missing ingredient.  For conflicted families and anyone trying to work with or through a system, there doesn’t seem to be anything other than harsh people and hard realities.  A smile could make a huge difference in someone’s day, but when I look around, I see a lot of angry or exhausted looks on people’s faces, and even I have to admit that there are days when I cannot hear one more story of someone hating their ex so much that they will harm their child in the process.  Hate your ex if you think it will help (believe me when I tell you that it won’t), but I beg of you, always love your child more than you hate your ex.  Too much drama can harden even hearts like mine because I am human, after all.

The following video, “God’s Glasses”, needs more views because it is a good reminder that we do not know what someone else may be going through.  Let’s see if we can get it over a million views!  And…always remember to utilize gentleness with the people you meet and always, always be kind.

 

 

 

The fruit of the spirit is:

But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law.”(Galatians 5:22-23)