The folks from the Pennsylvania Supervised Visitation Task Force have put together a very helpful video on supervised parenting time. While the team at High Conflict Central knows that you hate having your time supervised and hate it even more when you have to pay fees related to your co-parent being supervised, we hope you can understand that issues have been raised about the safety and/or well-being of your child. As we often say, you have the orders you have, not the orders you’d like to have.
Hopefully, this video explains some things about supervised parenting time and sets your mind at ease a little if you are being supervised. Also, if you do not understand what exactly led to you being ordered into supervised time, feel free to contact us. We can talk you through your situation and help you see things from best interest of a child/child development perspective.
Stay Strong and do not give up hope!
Thank you Pennsylvania Supervised parenting time task force via Video
What happens when you lose your focus? If you focus too much on the wrong things or if unexpected life events rob you of your energy and time, you will find that your other responsibilities get neglected. When that happens, everything can become very chaotic.
Sometimes losing focus cannot be helped. For example, when my aunt became sick I had to put some things on the back burner, but she was my mom’s only living immediate family member so I thought it was important to take my mom to visit as much as possible. My aunt lived out of town so we took time every weekend to visit her, including one weekend that we stayed for four days because she was not expected to live through the weekend. She did make it through and actually lived another couple of months. What a fighter she was! It was worth neglecting things on the home front. Since then, both she and my mom have passed and I can look back without regret. Imagine if I had decided that housework and yard work were more important! Yes, during that time some things were ignored. Laundry piled up, the dust gathered, and the yard work did not get done, but I had my priorities straight. It was important to spend the time with my aunt and meet my moms needs, too. I knew that the chores could get done later. No big deal. Sometimes, you have to do what you have to do.
What about times when you lose focus on what is important and then the important things get ignored? For example, I have a friend who obsesses over what her ex is or is not doing. She needs to clean up certain aspects of her life that are causing her grief, but she never gets around to cleaning those things up. She has a boyfriend, who thinks she is fabulous, but instead she alienates him by talking about how much she hates her ex husband. Wouldn’t it be better to focus on building this new relationship rather than lamenting the past? Consider where it is you want to put your energy and who you want to put your energy into. Exes are exes for a reason. The past is the past. Leave it there and live in the here and now while you plan for the future you dream about.
I know a man who has a wonderful family, but he is a workaholic. His employer could live without him there 60-80 hours per week, but he thinks he must work that hard to get rewarded. Truthfully, companies rarely reward you with more than your salary. Ask anyone who has been laid off. Companies will always act in their own best interest when push comes to shove, and to hell with the employees. Especially when the economy is bad! The workaholic is missing out on his children growing up and being the kind of man that his children can count on to be there when they need him. As it is now, when his wife needs him or his children need him, he is never available. He is always at work. I don’t know what his future holds, but what I do know is that if his life were to end, his wife and children would most likely wish that he had given more to himself than to the company, or maybe, this is sad to say, but maybe they wouldn’t miss him much. If they are not used to having him around, the days after his death may be just a return to business as usual. When it comes to your family, don’t take them for granted. Be the kind of person who leaves a huge void when you are gone. Nothing is more important than family. Trust me, I work with people who have taken things for granted and lost them. It is a hard thing to watch someone go through and even harder to be the one going through it.
When not focused on the right things, your life can spin out of control. You can also miss opportunities and events in your child’s life. You may miss important moments that you can never get back. To make sure you don’t, here are some tips:
1. Make a priorities list Take some time, whether an afternoon, a day, a week or whatever time frame you need to figure out what parts of your life are most important to you. Once you have set realistic priorities, live it. Short of a temporary emergency or out of the ordinary situation, stick to your priorities. You will be glad you did.
2. Put yourself at the top of your priorities Put yourself at the top of your priorities list. If your love or energy banks are depleted you don’t have much to offer others. Eat, get plenty of sleep, and put together a good support system. Most importantly, do not be afraid to ask for help when you are struggling with something.
3. Set realistic goals. Whether you have big dreams or just daily life expectations, be conscious of what it will take to meet those goals. Remember that some things are accomplished by taking small steps and that is okay. Meeting the goal is the important thing, but you have to make sure that it is an attainable goal. When goals are too lofty, you can end up disappointed. At the end of each day, think about the progress you made and recognize even the smallest advances. If you did not make progress toward your goals, forgive yourself when unforeseen circumstances or emergencies get in the way and then get right back to it tomorrow. If you need to, break big goals into smaller goals that will lead to the same thing.
4. Take time to relax and have fun. This is something you really have to allow yourself to do. Many people deny themselves and believe they are not worthy of a break. It is not true. Life is about balancing what you need to do with what you want to do. The world will not fall apart because you took your eyes off from its desires for you for a short while and remember, you are not in control of the world. Worry about what is your responsibility and don’t take on something that is not your concern.
5. Don’t feel guilty! There really is nothing to feel guilty about. People who learn to say no usually get much more joy and fulfillment out of life than those who do not. If you don’t want to help your friend move, say no. However, if you want to help your friend and maintain the friendship, be confident explaining to them that you cannot do it that particular day, but maybe you could help in a different way. Maybe you help for a couple of hours or maybe on a different day (if they can arrange it). Maybe you offer to help unpack things and arrange things after the move. When you say no to people you care about, make sure they know that you are not saying no because you don’t want to help, you are saying no because you are not available at that particular time. If they are a good friend, they will understand. Try not to say no to your spouse or children though, unless it is an absolute must!
6. Use To-Do lists! It helps to write down the things you need to do and have a plan of action. It also helps to cross each item off the list when done. That way, you see that you have accomplished things and it keeps you motivated to do more!
7. Separate work from home life. Bringing work home with you, even if it is only the bad mood the boss put you in, puts your focus on the wrong things. You are likely not getting paid when you are not at work so why put your energy into that? Get rewards at home, such as the smile on your family’s face from receiving your full attention on them. Work is for work and earning an income to support your family, but home is where the heart is!
8. Schedule tasks that you don’t like to do, but know you have to do. Does the garage need a good cleaning? Pick a day and stick with that. However, the garage is part of the house so enlist family to help. You get to spend time together, sharing, while doing something that is a benefit to the family. It is also teaching your kids how to cooperate and share, even when it may not be the most fun thing in the world!
9. Balance together time and alone time We all should be making time for the important people in our lives, but we all need some time to ourselves, too. You may also want to spend time with friends and family as a group, to best utilize your time, but also, connect with each person individually as well. People need to know that you are interested in them as a person and if you only spend time with them in groups, it can create a wedge. Make time for you, for individuals and for group activities also, and do not forget how important couple time is for a couple who has children. Mommies and daddies need to connect without kids to keep their connection strong for sharing the kids.
10. Make it more about positives than negatives. Focus on what you have done, not what you were unable to get done. Focus on the few minutes you spent with your kids today, rather than the hours you did not get to spend with your kids today. Remember, tomorrow is another day and we never get to have every day go exactly as we plan or as we’d like! Before you go to sleep each night, reflect on what went right and what made you feel good. You will sleep so much better when you think in the positive!
As a Life and Divorce coach, I am sometimes misunderstood and misjudged. Over the years that I went through a high conflict divorce, I brought myself out of a deep dark place and into a life of joy and happiness. I have successfully shown many others how to do the same and focus on finding their way beyond what has happened in the past and to the life of their dreams I’ve been able to help many people, but not everyone. Some people want to stay stuck. If an individual wants to stay stuck in something bad, there is nothing I can do. There is also nothing a psychologist, lawyer, or judge can do either. They may try, but ultimately they will have to leave you behind and move onto helping the people who are willing to do the work that will get them where they want to be.
I work mostly with people in the Family Court System. These are parents who find themselves in a high conflict divorce situation, getting beaten to a pulp (legally) by the confounding judge, who is unable to understand what the heck it is that drives them to do the things they do.
I understand domestic violence. I understand parental alienation (which is not the same as Parental Alienation Syndrome). I understand Domestic Violence Organizations. I understand Father’s Rights Groups. I understand the parent who lives under a microscope for years in family court proceeding after family court proceeding. I understand the legal community. I understand the psychologists. I understand a lot of what happens in Family Court. I understand how people got into the mess they have gotten themselves into. Understanding all these things does not mean that focusing on them will make anything better. In fact, putting a focus on what is wrong in Family Court can be a huge waste of time and hurt you in achieving your custody and parenting time goals.
There have been times when I have either lost a client or lost a client’s respect and trust when I have had to tell them that they and their attorney are putting too much emphasis on domestic violence in their family court case. I have also angered parents when I’ve had to tell them the parental alienation syndrome argument won’t get them far. An honest statement like that mistaken to mean that I don’t believe parental alienation happens. I know it happens. I have even experienced it for myself. It happened to my youngest son and I, at the hands of a manipulative father, but my son and I are closer than ever now because I always trusted him to know truth and to figure out what was happening. I did what I could, left alone what I could not do, and put my energy into waiting for my son to be ready to restore our relationship. I had faith that I had raised him in a way in which he would see truth, and now, we are closer than ever. He does know the truth and bears some scars.
It was a long journey from my naive beginnings in family court. I went from being blind sided by the nastiness of Family Court to getting to where I am today.
More than believing in parental alienation, I believe that co-dependence, childhood trauma and unhealthy relationship patterns are likely the underlying cause of on-going family court nightmares. A good psychologist should tell you that as long as there is one strong parent, your child can overcome the trauma, regardless of what your ex throws at you. I have seen this to be true. In my own case, I stopped being the victim of domestic violence and stopped adding to the drama. I wanted a better life for my children and myself. That meant that I would have to pull myself up by my bootstraps, get healthy, and work with the professionals in the Family Court System at their level. They were not going to listen to me if I only spoke to them when I was at the point of hysterics. I was never heard when I screamed and swore at them, and you won’t get far with that either.
They were also not going to allow me to educate them. These were educated professionals and in their eyes, I was the one who was uninformed. If I was so smart, how come I couldn’t put an end to this conflict for my family? Why did they have to make decisions about my children? They could not understand and I was not able to make them understand. I found them to be obstacles in the way of me being able to move on with my life. They were also, definitely, hindering my children’s development, but they would not have ever wanted to hear that. Over the years I came to realize, that they were not the answer to the problems and they should not be my focus. Instead, my focus needed to be on myself, and my children. That is when I began to turn that ship around, and in doing so, I freed myself and my children of those professionals forever. No more obstacles. No more hindrances.
This is what I help my clients as well. Please don’t think that means that this can happen overnight. It is a process. I help my clients through that process, but they determine the pace, I cannot. I connect with many clients through a free consult, but not every consult turns into a client. Some people think I am nuts and they never come back. They do not want to give up that crutch of family court. That is sad because most people come to me due to their frustration with how the Family Court is not helping the situation, but is instead, making it much, much worse, but when told that they may need to take the focus off of family court professionals and onto their healing and gaining skills, they don’t want to refocus their energy inward. It is a lot of work to explore what has happened to you, and it is painful and ugly to peel back the layers of who you are you, and so some people cannot stomach it.
Think about this for a minute. Maybe it will make sense to you and maybe it won’t. I can only put it out there and hope that you can make some sense out of it. When you are a victim of domestic violence and look to the family court to help you with it, that is your focus. If you keep your focus there, and run to and fro, in search of professionals who will understand, that is taking your time, energy and money away from having the life you want. You may think that you cannot have the life you want, but I am here to tell you, it is just not true. You are the one keeping your life and your children’s lives in the family court. Your ex may stay there, and he or she may use it against you, but if you really get yourself strong, stay confident in your truths, and put your focus outside of the court, you will see miracles happen. The people I see who beat this system at its own game, refocus on their life and their children and slowly shift their thoughts and energies away from their nasty ex and the confusing court people, are the ones who succeed in getting saving their children from an imprisoned life. The people who latch on to their domestic violence experience or try to expose parental alienation will find that they ramp up the conflict, get more deeply embedded in the Family Court System, and feel more and more stuck over time. I am not saying that domestic violence or parental alienation should be tolerated or ignored. I am not saying that at all. What I am saying is you cannot push those memes the entire time because there are only certain ways to successfully use those arguments in family court.
Not everything involved with the conflict is related to domestic abuse or parental alienation. Some things are communication issues and related to how you speak to or correspond with you ex. Some issues are related to those Mars-Venus, male-female issues, too. Some issues have to do with the stage of development your child is in, as well, and so you need to really consider what is driving the conflict for each particular issue that arises. You cannot blame everything on domestic violence or parental alienation because the professionals don’t always have any recourse, even if they do recognize those issues are present. You still have the court orders you have and their roles are limited as far as what action they can take. You are the driver of a family court battle, not them. You want to make sure you are focused on which direction you want to go and where the journey will lead. If you know your desired destination, you cannot go around in circles. That will not get you there. Instead, map out how you are going to get there and come hell or high water, keep traveling in that direction and don’t stop until you get there!
This post may anger some people and intrigue others. It’s hard to really explain it all in one blog post! If you are interested in finding out how to free yourself of the family court, as much as possible, please contact me through High Conflict Central. I’d love to consult with you to tell you more. There is nothing more rewarding for me than to see a client who grasps these concepts and takes their life and their children back!
In challenging times one can often feel hopeless and stuck in a downward spiral of negativity.If anything doesn’t go according to plan or it takes your time away from doing what you need or want to do, you go on the attack. Everyone is a target. You start finding yourself labeled as psycho, angry, disturbed, etc. If you are involved in a court battle you could be labeled as a bad parent or with a mental diagnosis like bipolar, histrionic, schizoid or other, even if you have no such diagnosis in any medical record. The courts throw these terms around at the mildest suggestion by an ex or a court authority. It is extremely upsetting for the accused when people who are not doctors or psychiatrists or therapists to start writing labels into your court documents. These labels will then stick. You may even start to wonder if they are right! If you haven’t been diagnosed outside of the family court arena, in most cases those labels are NOT right!
So what can you do? The courts view you as something you are not, your ex bad mouths you all over town. Sometimes your kids act kind of distant. You get upset about everything and everyone. Work becomes a hostile environment also. How do you have a positive attitude and stay out of the negativity trap?
First of all, take time to nurture yourself. When things get really intense, have a great workout, take a walk, do some yoga, ride a bicycle, or a motorcycle, go hang out with a friend, watch a movie, use some kind of distraction to separate you from your problems. Have you colored in a coloring book lately? Do this with your kids and see how creativity uplifts you. For just an hour or two, do not allow yourself to dwell on the negativity at all.
Next, make sure you are taking care of your body by getting enough food and drink and get the amount of sleep you need. A strong body supports a strong mind. If you’re not able to sleep without dwelling on your problems, sit and meditate, or listen to soothing song that makes you feel good. Take some deep breaths. Think of anything positive in your life. Make a list of positive things or goals. Think of how it will feel to accomplish those goals. Read some scripture. Pray. God is always on your side, even when you think no one else is! Then go to sleep on a positive note. This takes a lot of practice, but you can get yourself to where you can always pull yourself out of negative and into the positive thoughts anytime the negative tries to creep in.
Use good body language. Walk tall. Hold your head up. Have you ever tried it? It is amazing. If you stand up straight and wear a smile on your face, people will see you as confident and happy. Say, “Hi”, to people as you walk by. See the reaction. Don’t slouch, it comes off as the appearance of defeated, you don’t want to look weak or defeated, especially when you are dealing with the court or court authorities.
Use positive words. When I decided to go for sole custody, I used words like “when” i am granted custody, rather than “if” I am granted custody. “If” was not in my list possibilities. I use that when going on a job interview as well. I act as if I already have the job! This is very important. Believe in your ability to do whatever it is you want to do. If you are going for sole custody, know you can and will do it. Believe in yourself. If any doubters try to bring you down, let them know that you WILL prevail in court. You WILL do everything humanly possible to achieve your goals. Know that whatever happens in life, you will get through it. Negative times are temporary. A Positive attitude is permanent.
It may feel strange at first, if you have been struggling for years, but you will get the hang of it. If you need something tangible to hold to remind yourself, get yourself a good luck charm, either a necklace, bracelet, key chain or something that you keep on your desk at work or in your car. Find something that will bring you back to your focus if you start reverting back to the old negative ways. Retrain your brain to stay on some kind of movement forward in your life so that you are not stuck and you are not going backward.
Life is a balancing act. When you allow yourself to obsess over one part of life, while not allowing time for the good parts, you will feel hopeless and want to give up. Sometimes you will have to focus on the court battle. That will be unavoidable. For times when you don’t have to focus on those spirit draining things, don’t. No matter what. Make sure that you schedule time with a friend or doing some activity you really enjoy at least a couple times per week. That gives you something to look forward to and helps you move forward.
You don’t have to stay stuck. You really don’t. You can always think of something positive in your life if you really try. Focus on the good things and put the negative in a closet where you only let it out if you must. Get unstuck in life by moving forward. You will notice a difference and you will feel a new strength that helps you achieve all of your goals.
When hit with divorce some people decide that their life is over. They think that in order to be a good parent, they must make sacrifices. They decide that dating has to wait until the children are grown, or they decide that they must be alone FOREVER.
There are always those people who decide that “all men are scum!” or that “all women are man haters!” While it certainly feels that way as you try to heal the wounds of divorce, those statements are blatantly false. Just because one person hurt you, it doesn’t mean that there isn’t a loving man or woman out there who has been hurt just as badly, and would love to find someone like you. Many people are looking for a decent, loving individual, with whom they can build a new life, but instead, they do not allow themselves to seek out a potential mate.
It is called fear, people. Fear holds them back from true happiness. Those who live in fear never get to live life to the fullest. They miss out on the joy life can bring. They miss out on sharing a life with someone wonderful.
We can take our past experiences and let them continue to hurt us, or we could chalk it up to experience and hop right back on that bicycle and try it again. What I think people find through dating, especially when they are a little older and have been through divorce, is that they matter, and that they are more beautiful and desirable than they think they are.
The period following divorce can be a chance to learn about yourself. It can be a time to figure out who you are and what your interests are. You can try people on for size and it will help you find the right one for you. Just because the last one turned out to be the wrong one, that is no reason to give up and hide under the covers. I truly believe that there is someone out there for everyone. Just make sure that you have examined your part in the failed relationship and that you are emotionally healthy and ready for a new relationship before you get deeply involved with a new mate. It will save many headaches later if you get your act together!
I have another take on that whole “sacrificing for the children” belief. I think that when you swear off dating, you are robbing your children of a good example. Here’s why: Since you ended up divorced, that was probably not the best example of a healthy relationship. Did you fight? Was there chemical dependency involved? Was your ex physically and verbally abusive? Children learn by modeling. They observe the relationships they see and it leaves an impression on them. The kind of relationship they witness will be the relationship they seek out in their own lives and they will do so without even knowing they are doing it.
One day, they will choose a significant other and have a relationship just like their parents had. Why? Because this is what a relationship looks like to them. Do you want that? Would it be better to show your children how to date selectively and then hopefully find that special person with whom you can have a healthy, lasting relationship with? What a great model to give them, especially if all of the relationships around them haven’t always been the healthiest! Do this for you, but also for your children, and for that new person you have yet to meet, the one who is just as lonely as you are. You just might surprise yourself and find the right one. I know I have.
Keep in mind that there is another reason to open your heart and mind to love, and all of the possibilities in life. Your ex. While I would never recommend dating just to get back at your ex, I do think the best revenge on an ex is for them to see you blissfully happy and successful in life! Go ahead. Have the last laugh.
A common concern for divorced parents is what to do when their co-parent is deceitful and manipulative. You have to know when and how to respond to lies or accusation and when not to. Parent’s instincts can cause them to react defensively, rather than respond appropriately. Unfortunately, by getting defensive, you can make others believe that there is truth to what your evil ex is saying about you. The easiest thing to do is say, “That’s not true.” and move on. Most of the time, false accusations will not impact your parenting time, especially if you already have an agreed upon parenting time schedule or court ordered schedule in place. What can impact your parenting time is when you have extremely negative reactions to the lies and the games.
Professionals see these games all the time and for the most part, they do not simply take the word of one parent as gospel over the other. No matter what your ex says about you, do not let it change who you are or give them the reaction that they crave. Be confident in the truth and trust in professionals to see. It can sometimes take a while, but eventually they will see the truth. Remember, you were charmed or fooled by your ex when the two of you got together and over time, you found out who they really were. The professionals only get little glimpses into each of you so it may be hard for them to see. However, if you allow you ex enough rope, as they say, they will indeed hang themselves. You do not have to prepare the noose or grab the rope to show it to anyone. Leave your ex to falter with their own devices and do not take the low road that they do.
Truth stands the test of time; Lies are soon exposed ~ Proverbs 12:19
After divorce, some people play the victim. It garners them attention and sympathy from others and helps them explain, in their own mind, that they are not at fault for the divorce.
Oddly enough, even though all US states are no fault divorce states, it doesn’t seem to matter. Fault or no fault, divorce can be deeply wounding to one’s ego. In order to show the world that they are not a bad person (and make themselves feel better), they have to portray a false reality that their ex is to blame. They will accuse their ex of having an affair, being mentally ill or turn it around in some other way. They may tell others that they initiated the divorce instead of telling the truth, that it was their ex who initiated the process.
Typically, these individuals fear being alone and will enter into a new relationship quickly, long before they are ready. They have done nothing to come to terms with the divorce or take the time to heal. They grab hold of the first person who comes along and buys their story. It helps them show the world: Hey, I am OK. See? Someone loves me. That other person had something wrong with them. That’s all. I am not a bad person. See how quickly someone found me?
Their new relationship develops during their grieving process over the divorce. These quick rebound relationships can interfere with, and may even halt that grieving process all together. Because they met their new significant other during the grieving process, they probably shared an embellished story about how evil their ex spouse was, giving their new mate an exaggerated impression of the truth in order to explain their misery. The problem with embelleshed stories is that they will have to keep the story going for the duration of the new relationship so the new partner doesn’t learn the truth. This can make things very confusing to an ex spouse who has to try co-parenting with the person who is trying to keep a storyline going.
Some ex-spouses struggle to understand why their child’s other parent hates them so and cannot let go of it or move beyond divorce and into a co-parenting relationship. If you are the ex who is constantly lied about, you may become defensive. You may also be very hurt and feel guilty about the divorce when you see the way your children’s other parent carries on with so much anger and tells lies, while you try to take the high road. You may hope that your ex will come to terms with the divorce so that your co-parenting relationship will improve. Unfortunately, you cannot make things better because it really is not about you. This is all about your ex wanting to save face.
What does it mean to save face? To put it simply, to preserve one’s dignity. It has to do with how one sees him or herself and how he or she thinks the world sees them. If a person finds divorce to be a highly negative reflection of their self-worth, and is deeply wounded because their spouse, who promised to love, honor and cherish them no longer loves them, they often cannot see divorce as anything other than an acknowledgment that they are unlovable and a failure.
As the years go by, you may be shocked at how petty your co-parent is and stunned by their refusal to sit in the same room with you for the children’s extra curricular activities, doctor appointments and even mediation to settle a dispute about the children. Try not obsessing about changing the other parent, and do not make yourself a door mat and try to appease them in an effort to build a better relationship. If the other parent is saving face, nothing that you do will change the situation. It is all about keeping their secrets safe. Avoiding you, and making you out to be the bad guy, is the basis of their new relationship. They will move heaven and earth to keep the storyline going.
The avoiding parent lives in constant fear that if they start to repair the relationship with you, their new partner may start to see through all of the lies they’ve told over the years. They won’t risk being exposed as the liar they are. People who live a life based on lies will never risk a second breakup. The first one devastated them. Because they never took time to heal from that, another rejection would be unbearable. Eventually, the new partner may start to see that the story they have been told does not make sense, and your ex may possibly have to face their biggest fear, but again, you cannot change them, and it is not your responsibility to save them.
So what do you tell your kids when the other parent spreads lies and acts crazy? Tell your kids the truth. Tell them that you would like a better relationship with their mom/dad, and it is not possible right now. Tell your children that you do not understand why their other parent acts that way, but that you love them and will always be there for them no matter what. You may also want to tell them that you feel sorry for the other parent’s pain and hope that one day they will find a way to work through it. That is all you have to say. Then you must commit yourself to taking the high road and doing the best job of parenting that you can.
Hostile co-parenting relationships are not helped by seeking revenge or telling the other side what they need to do to make things better. You are the last person they will take advice from. Sometimes the best you can do is keep your own house in order and choose a healthier relationship for yourself, and leave your ex to battle their own demons.
Are you familiar with Podia? We are, and we thought it was time to spread the news. If you have a desire to offer course content to the public, your clients or customers, we highly recommend that you check out Podia.
We started out with an idea to offer free and paid course content to people experiencing high conflict divorce or relationship problems (or both!), but it took us some time to find a home for that. We had never really done anything like this before and starting out we went to the first place we found (teachable).
Venturing in to the venue of providing course content online exploded our creativity, but we were finding things a little tedious and time-consuming over at teachable. We also wanted to incorporate a membership platform at some point, too, and I was having to split my efforts between different places, mainly: teachable, a website, and membership works. I couldn’t get a thing done by dividing my time that way! So many things had to be duplicated. I was fed up! That is why I went looking for something different and that is when I found Podia!
Moving High Conflict Central was a difficult decision as we are very aware of how it can affect the amount of traffic to our site, but when we saw all the features Podia offers, we had to make the switch. We are very happy we did! Our traffic has actually increased with the move!
They offer more, but we actually pay less than we did before for all of the separate vendors we had previously
They are extremely helpful and offer great customer service
They respond very quickly to questions, concerns (and even frustrations that have little to do with them, but involve my own panic)
They are friendly
They are positive
They make it easy
They save us time
Everything is user-friendly (which is not something I would say about teachable)
We can sell downloads and products, in addition to our courses
We can have our membership platform just like we wanted (yay!)
Everything is in one place (which makes me, the creator/tech gal very, very happy)
Everything is simple to understand as far as storefront set up goes
Our storefront looks great!
Podia is FUN!
High Conflict Central moved over to Podia months ago and we will be staying put right there. We love it! If you want to see what Podia can do for you, head on over there and don’t be afraid to ask questions, they’ll answer promptly. You may even want to sign up for their free 14 day trial (that is how we started). While you are at it, check out what we are doing though Podia over at High Conflict U, too!
The following is my most popular post ever. It has been updated slightly. When I started trying to bring a new High Conflict Program to Minnesota, I removed the post out of respect for Our Family Wizard. They asked me to remove it, and offered to help me get the High Conflict program started in Minnesota. Normally, I stand behind what I write and what I believe, but at the time, I thought more people could be helped with the High Conflict program than could be helped by this post. As Family Court just keeps getting worse for families, I have decided that I need to re-post this. I think it is information that is helpful to people. That is what I am trying to do. As you will note, I do find certain portions of Our Family Wizard to be convenient. The goal when I wrote this back in 2011 was to help people stay focused on the reality that there is very little any Family Court tool can do to help you when you have a hostile co-parent. That is a sad fact of reality. Below is the re-post of sad realities.
*The following is a repost from A Day in the Life Blog of Life’s Doors Mediation from 12-15-11
Our Family Wizard is a communication tool that the courts often order families to use to manage co-parenting issues. You can email through our family wizard, keep a calendar/schedule for the whole family and scan receipts to have a record of expenses for the children.
The high conflict family will still have high conflict through Our Family Wizard. While OFW does offer discounts for military families and scholarships to some families, it will cost you $99 per year or $179 for a 2 year plan. That cost is for each parent. While there are some things about Our Family Wizard that are helpful and handy, it still is another money sucking entity for the court. You can do all the same things through email or a shared yahoo/gmail calendar, etc. The reason the court will order you to use it is because court authorities can log in and review what is going on with your family. For example, if you want your parenting coordinator/consultant to read some of the emails that your ex has sent to you, you can let them know that they should review the emails and the professional can log in, select your account and read through anything they’d like.
There are myths about how it works and I’d like to clear some of those up. I have known people who get very excited about the use of Our Family Wizard. They think that finally, someone is going to see how nasty my ex is and do something about it. If that is what you believe, the first thing you need to know is that these people see nasty. They see nasty family battles a lot. It is nothing new to them. Second, if your ex is nasty, what is it that you expect the parenting coordinator or consultant to do about that exactly? They really cannot do much.
There is a scare tactic to Our Family Wizard. The courts hope that since a court authority, including the judge, can look in and read your emails at anytime, you might decide to be civil and cooperative with your ex. Do judges look in and read your emails? I highly doubt it. They don’t want to see you in their court room, why would they take the time to go read nasty emails? Do parenting coordinators/consultants read the emails? Again, that is highly unlikely. They simply don’t have time. The system is not designed for them to read every email on every case that they are involved with. Usually, if you want your PC to read the emails, you would either need to call and tell them to do so, or send them an email and tell them to do so.
Our Family Wizard can be used for people who are not involved in the family courts, but is mostly court ordered for high conflict cases. Is it a bad thing? That depends. It will take more of your money. If you are already spending a fortune for attorney’s and parenting coordinators/consultants, this is just more money out of your kids’ pockets. Think of the things you could do for your child with that money. If it is a court order though, you have no choice. Well, you do, but if your ex will make a federal case out of it, you don’t want to risk contempt of court.
Does Our Family Wizard reduce conflict? Not so much. It may decrease some of the battles at first, but once you get used to it, you let your guard down. Communications get bad once again and now you have just moved the location of the battle, from yahoo (for example) to Our family Wizard. That is the only change, the location where the battle plays out.
Another problem with Our Family Wizard is that often, a parent will email the other parent, but will start writing to the PC and cc-ing the other parent. This is not the way it is supposed to go, but it often goes that way. The way disputes work in family court, one parent can make a request of the other, if the other parent says no, then you contact the parenting coordinator/consultant. This doesn’t always happen with the crutch of Our Family Wizard. As mentioned previously, one parent will start emailing the PC at any sign of dispute. They will add your name to the email as if you are an after thought.
Our Family Wizard may work well for you and your family. It’s hard to say, but you should definitely check it out before you have to use it. There are some other programs around so it doesn’t have to be Our Family Wizard, but you and your ex will have to agree to use a different company and hope your professional is OK with it. Most professionals will only go with Our Family Wizard.
Since your emails on Our Family Wizard are not private, you will need to be careful what you write. Written words are missing body language, facial expressions and emotion so in the absence of that, words can be taken to mean things that you didn’t intend.
Also, regarding the calendar, I have known some couples who use the shared calendar and if anytime the other parent forgets to add an appointment or send an email through Our Family Wizard, the other parent goes berserk. These things happen. It is very unfortunate and not what it is intended for, but you need to be aware that it can be used as a weapon.
Again, this can be a useful tool, if you use it as it was made to be used. Personally, I liked the receipt scanning ability. I could scan copies of medical payments when requesting reimbursement from the other parent. It is also fantastic to keep track of the kids’ schedule and appointments, clear up miscommunications, etc., but it can and is often another tool to use against an ex. If you have a high conflict person to co parent with, this will just end up like anything else, a battle field.
Over the years, different companies have popped up from time to time in an effort to compete with Our Family Wizard, but they typically go out of business pretty fast. Our Family Wizard has succeeded in making a name for themselves across the country and judges frequently court order the program for parents, as do parenting coordinators and consultants. There are some good things about Our Family Wizard, but if you think it will stop a bad actor, it usually will not. You also cannot force someone to sign up or use the program if they are not going to. Some people choose to be difficult and non communicative. If someone is acting in bad faith and wants to make your life miserable, there is usually little you can do to stop it, other than be courageous and strong in the face of the attacks from an unhappy person while spending your time focusing on the needs of your children. No matter what.
High Conflict Central has helped many parents on communication. We offer coaching and education for individuals and families. One of the most helpful things our clients gain is to remove the stress of emailing with a hostile co-parent. You know, the one who sends 25 nasty responses to a simple request. We’d love to help you, whether you use Our Family Wizard or not. Contact us for a free consult today and the best part is, working with us does not have to involve your ex. It will be your work for yourself and for your children. Contact us today.
Co-parenting, AKA cooperative parenting is an obsession with Family Court professionals. It may even meet the level of addiction with some of them. System-wide group think reigns over common sense and good judgment, especially when they don’t know there are other options available to parents.
Even the term co-parenting is not understood across the board. Some Family Court professionals consider co-parenting to mean a shortened version of cooperative parenting, while others use the term meaning, “jointly or “together”. Still, no matter how one looks at it, I wonder how anyone can do anything “together” or “jointly” if they are not doing so cooperatively. That doesn’t make any sense whatsoever.
For example, if I want to paint the living room blue, but my spouse wants to paint the room red, we might have to find a compromise. We might say, “Fine. Let’s paint two walls blue and two walls red. If we could agree to do that and agree on which two walls each of us could paint as we desired, it might get done and we might both be able to live with it, but we’d have to be able to communicate rationally about that and see each other’s point of view and then come to an agreement about the particulars of how it is going to work. There would also have to be a basic level of trust that both people would follow through and not sabotage the other’s plan or destroy what the other person has been working on.
If two people could not decide between the colors red and blue or were unable to decide which two walls each person could paint (maybe there is some inequality to the open wall space available), they might decide to blend the colors. The problem with that is neither person would be achieving anything close to their original goal and they would both have to really like purple because that is what the result would be. It would take flexibility on the part of both people. It would also take respect for each other’s needs or wants and the same basic level of trust as in the first scenario. Even then, blending has different meanings to different people. Blending red and blue could mean making the room purple or it could mean one color with polka dots of the other, painting stripes of both colors equally (and again, what is equal to one may not be equal in the eyes of the other). No matter how the compromises happen, they still have to involve good communication, flexibility, trust, respect, understanding, balance, a sense of fairness, etc., etc. It is still going to involve some level of agreement to resolve the situation. Otherwise, you will end up in the same old room, with the same old paint and nothing will change.
That is the same problem with co-parenting. People can either do it or not do it. It may mean different things to different parents and it may even mean different things to different professionals. When parents cannot do it, they are accused of being “rigid” thinkers. It can be true that neither parent wants to change or wants to change their perspective, but it is often really a matter of differing perspectives. My perspective on it is this, we have alternatives to co-parenting. When professionals will not allow those different ideas to come into play, they are the ones with “rigid” thinking. What difference should it make to them as long as it decreases the conflict for the children? That is really why the professionals are in place anyway, to decrease the conflict.
High conflict Central accepts a simple fact and that is many people cannot co-parent. Even in happily married households, parents are doing things other than co-parenting. We don’t rule out the possibility that people have the ability to get there if they are both willing to accept the situation and are willing to change and make a better life for their children, but we don’t start at co-parenting unless it is already happening. We actually start at where you are. What has happened to you? How has it affected you? How has it impacted your children? What is the history between the parents? What is the level of trust? What is the level of respect? Where is each parent at in their healing process? Where are you at with your parenting skills as a single, divorced parent? How much do you know about what is happening to you in Family Court and why it is happening? That is where we start because all of those things need resolution before you can be ready, willing and able to co-parent. We also know that even if you get there, co-parenting only works when both parents are ready, willing and able, and can approach the situation with good faith. If one or both parents has a strong desire to keep hurting the other, co-parenting will not happen because trust can never be built under those conditions.
Parents who can co-parent, do co-parent. They do so without a court order or any of the watchdog professionals that get appointed to make parents play nice in the sandbox. High conflict parents should not be asked to start with co-parenting. There are other ways to help the children.
Because these are the types of relationships present in high conflict divorce situations, it is my opinion that family court needs to get out of the business of forced co-parenting. When you have parents who only know conflicted parenting, the bar is set too high to expect them to get to co-parenting. It is too high a leap for their skill set! High conflict parents could be allowed to use the parallel parenting style, unless and until they are healed enough to raise the bar to co-parenting.
We know that conflicted parenting is the worst situation for children in the middle. We also know that co-parenting is the best style for children of divorce, but there seems to be an unwarranted reluctance on the part of court authorities to consider the benefits that parallel parenting can offer in high conflict cases. I really don’t understand the reluctance at all. Court professionals expect parents to jump from worst to best all in one shot:
CONFLICTED PARENTING >>>>CO-PARENTING
That is quite a stretch for anyone, let alone, parents who may not have the communication and relationship skills necessary to make co-parenting work. If the professionals would give up some of their own rigid thinking, we could help parents go from here to here:
CONFLICTED PARENTING >>>> PARALLEL PARENTING
At least that would be a step in the right direction and give parents a chance to settle into their own lives with the children, learning to parent separately, and if they are so motivated, gain some important skills before they move into co-parenting. Some parents may have to stick with parallel parenting to keep the peace, but at least a parallel parenting style would move them away from conflicted parenting and offer something better for their children. If parents did well moving from conflicted parenting to parallel parenting, they may gain the confidence to take it another step:
PARALLEL PARENTING >>>>CO-PARENTING
(BETTER THAN CONFLICTED) (BEST)
That is my hope for change in the system. I’d like to see professionals have the ability to accept change for the better even when it is not the ideal. They should seek improvement in steps, rather than demand big changes that parents aren’t always able to understand. In my opinion, at least we would get parents out of the conflicted style of parenting and everyone benefits from doing that!
For now, we have a system of professionals who don’t realize that their rigid thinking about co-parenting is just as bad as parents who refuse to change. They continue to push co-parenting against all common sense and good judgement.
If you find family court, the professionals rigid thinking and co-parenting to be a mind numbing endeavor, give us a call. We love to talk to high conflict parents and help them put a stop to the nonsense. We feel so much joy when we see you and your children experience a little peace after trauma. It isn’t as hard as you think, and we don’t care if your ex participates or not, as a matter of fact, we prefer to work with parents one on one. It is always a free consult, and we offer some free e-courses, as well. Contact us to learn more!
High Conflict Central was created by Susan Carpenter. She is a relationship coach, Author and Instructor with a Bachelor’s Degree in Psychology. Her focus is on communication, relationships, family conflict and dynamics, and gender differences in communication, stress management, parenting and conflict. She is an expert on relationships involving high conflict divorce, domestic violence, adult children of alcoholics/dysfunction, adults who experienced trauma as a child. Susan is also the owner of Life’s Doors Mediation in Golden Valley, Minnesota, where she is a qualified rule 114 mediator, parenting consultant, parenting time expediter and parent coach. She wrote the book, “The Parenting Coordinator and Consultant Survival Guide” to help parents understand that process to utilize their PC more effectively. You can contact Susan at firstname.lastname@example.org or by calling (800) 516-2446.