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Divorced Parents, Where is Your Focus?

Life is like a camera
Image courtesy of https://www.pinterest.com/explore/inspirational-quotes/

As a Life and Divorce coach, I am sometimes misunderstood and misjudged.  Over the years that I went through a high conflict divorce, I brought myself out of a deep dark place and into a life of joy and happiness.  I have successfully shown many others how to do the same and focus on finding their way beyond what has happened in the past and to the life of their dreams  I’ve been able to help many people, but not everyone.  Some people want to stay stuck.  If an individual wants to stay stuck in something bad, there is nothing I can do.  There is also nothing a psychologist, lawyer, or judge can do either.  They may try, but ultimately they will have to leave you behind and move onto helping the people who are willing to do the work that will get them where they want to be.

I work mostly with people in the Family Court System.  These are parents who find themselves in a high conflict divorce situation, getting beaten to a pulp (legally) by the confounding judge, who is unable to understand what the heck it is that drives them to do the things they do.

I understand domestic violence.  I understand parental alienation (which is not the same as Parental Alienation Syndrome).  I understand Domestic Violence Organizations.  I understand Father’s Rights Groups. I understand the parent who lives under a microscope for years in family court proceeding after family court proceeding.  I understand the legal community.  I understand the psychologists.  I understand a lot of what happens in Family Court.  I understand how people got into the mess they have gotten themselves into.  Understanding all these things does not mean that focusing on them will make anything better.  In fact, putting a focus on what is wrong in Family Court can be a huge waste of time and hurt you in achieving your custody and parenting time goals.

There have been times when I have either lost a client or lost a client’s respect and trust  when I have had to tell them that they and their attorney are putting too much emphasis on domestic violence in their family court case.  I have also angered parents when I’ve had to tell them the parental alienation syndrome argument won’t get them far.  An honest statement like that mistaken to mean that I don’t believe parental alienation happens.  I know it happens.  I have even experienced it for myself.  It happened to my youngest son and I, at the hands of a manipulative father, but my son and I are closer than ever now because I always trusted him to know truth and to figure out what was happening.  I did what I could, left alone what I could not do, and put my energy into waiting for my son to be ready to restore our relationship.  I had faith that I had raised him in a way in which he would see truth, and now, we are closer than ever.  He does know the truth and bears some scars.

It was a long journey from my naive beginnings in family court.  I went from being blind sided by the nastiness of Family Court to getting to where I am today.

More than believing in parental alienation, I believe that co-dependence, childhood trauma and unhealthy relationship patterns are likely the underlying cause of on-going family court nightmares.  A good psychologist should tell you that as long as there is one strong parent, your child can overcome the trauma, regardless of what your ex throws at you.  I have seen this to be true.  In my own case, I stopped being the victim of domestic violence and stopped adding to the drama.  I wanted a better life for my children and myself.  That meant that I would have to pull myself up by my bootstraps, get healthy, and work with the professionals in the Family Court System at their level.  They were not going to listen to me if I only spoke to them when I was at the point of hysterics.  I was never heard when I screamed and swore at them, and you won’t get far with that either.

They were also not going to allow me to educate them.  These were educated professionals and in their eyes, I was the one who was uninformed.  If I was so smart, how come I couldn’t put an end to this conflict for my family?  Why did they have to make decisions about my children?  They could not understand and I was not able to make them understand.  I found them to be obstacles in the way of me being able to move on with my life.  They were also, definitely,  hindering my children’s development, but they would not have ever wanted to hear that.  Over the years I came to realize,  that they were not the answer to the problems and they should not be my focus.  Instead, my focus needed to be on myself, and my children.  That is when I began to turn that ship around, and in doing so, I freed myself and my children of those professionals forever.  No more obstacles.  No more hindrances.

This is what I help my clients as well.  Please don’t think that means that this can happen overnight.  It is a process.  I help my clients through that process, but they determine the pace, I cannot.  I connect with many clients through a free consult, but not every consult turns into a client.  Some people think I am nuts and they never come back.  They do not want to give up that crutch of family court.  That is sad because most people come to me due to their frustration with how the Family Court is not helping the situation, but is instead, making it much, much worse, but when told that they may need to take the focus off of family court professionals and onto their healing and gaining skills, they don’t want to refocus their energy inward.  It is a lot of work to explore what has happened to you, and it is painful and ugly to peel back the layers of who you are you, and so some people cannot stomach it.

Think about this for a minute.  Maybe it will make sense to you and maybe it won’t.  I can only put it out there and hope that you can make some sense out of it.  When you are a victim of domestic violence and look to the family court to help you with it, that is your focus.  If you keep your focus there, and run to and fro, in search of professionals who will understand, that is taking your time, energy and money away from having the life you want.  You may think that you cannot have the life you want, but I am here to tell you, it is just not true.  You are the one keeping your life and your children’s lives in the family court.  Your ex may stay there, and he or she may use it against you, but if you really get yourself strong, stay confident in your truths, and put your focus outside of the court, you will see miracles happen.  The people I see who beat this system at its own game, refocus on their life and their children and slowly shift their thoughts and energies away from their nasty ex and the confusing court people, are the ones who succeed in getting saving their children from an imprisoned life.  The people who latch on to their domestic violence experience or try to expose parental alienation will find that  they ramp up the conflict, get more deeply embedded in the Family Court System, and feel more and more stuck over time.  I am not saying that domestic violence or parental alienation should be tolerated or ignored.  I am not saying that at all.  What I am saying is you cannot push those memes the entire time because there are only certain ways to successfully use those arguments in family court.

Not everything involved with the conflict is related to domestic abuse or parental alienation.  Some things are communication issues and related to how you speak to or correspond with you ex.  Some issues are related to those Mars-Venus, male-female issues, too.  Some issues have to do with the stage of development your child is in, as well, and so you need to really consider what is driving the conflict for each particular issue that arises.  You cannot blame everything on domestic violence or parental alienation because the professionals don’t always have any recourse, even if they do recognize those issues are present.  You still have the court orders you have and their roles are limited as far as what action they can take.  You are the driver of a family court battle,  not them.  You want to make sure you are focused on which direction you want to go and where the journey will lead.  If you know your desired destination, you cannot go around in circles.  That will not get you there.  Instead, map out how you are going to get there and come hell or high water, keep traveling in that direction and don’t stop until you get there!

This post may anger some people and intrigue others.  It’s hard to really explain it all in one blog post!  If you are interested in finding out how to free yourself of the family court, as much as possible, please contact me through High Conflict Central.  I’d love to consult with you to tell you more.  There is nothing more rewarding for me than to see a client who grasps these concepts and takes their life and their children back!

Susan

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Saving Face

Image courtesy of Ambrose at FreeDigitalPhotos.net
Image courtesy of Ambrose at FreeDigitalPhotos.net

After divorce, some people play the victim. It garners them attention and sympathy from others and helps them explain, in their own mind, that they are not at fault for the divorce.

Oddly enough, even though all US states are no fault divorce states, it doesn’t seem to matter. Fault or no fault, divorce can be deeply wounding to one’s ego. In order to show the world that they are not a bad person (and make themselves feel better), they have to portray a false reality that their ex is to blame. They will accuse their ex of having an affair, being mentally ill or turn it around in some other way. They may tell others that they initiated the divorce instead of telling the truth, that it was their ex who initiated the process.

Typically, these individuals fear being alone and will enter into a new relationship quickly, long before they are ready. They have done nothing to come to terms with the divorce or take the time to heal. They grab hold of the first person who comes along and buys their story. It helps them show the world: Hey, I am OK. See? Someone loves me. That other person had something wrong with them. That’s all. I am not a bad person. See how quickly someone found me?

Their new relationship develops during their grieving process over the divorce. These quick rebound relationships can interfere with, and may even halt that grieving process all together. Because they met their new significant other during the grieving process, they probably shared an embellished story about how evil their ex spouse was, giving their new mate an exaggerated impression of the truth in order to explain their misery.   The problem with embelleshed stories is that they will have to keep the story going for the duration of the new relationship so the new partner doesn’t learn the truth.  This can make things very confusing to an ex spouse who has to try co-parenting with the person who is trying to keep a storyline going.

Some ex-spouses struggle to understand why their child’s other parent hates them so and cannot let go of it or move beyond divorce and into a co-parenting relationship. If you are the ex who is constantly lied about, you may become defensive. You may also be very hurt and feel guilty about the divorce when you see the way your children’s other parent carries on with so much anger and tells lies, while you try to take the high road. You may hope that your ex will come to terms with the divorce so that your co-parenting relationship will improve. Unfortunately, you cannot make things better because it really is not about you.  This is all about your ex wanting to save face.

What does it mean to save face? To put it simply, to preserve one’s dignity. It has to do with how one sees him or herself and how he or she thinks the world sees them. If a person finds divorce to be a highly negative reflection of their self-worth, and is deeply wounded because their spouse, who promised to love, honor and cherish them no longer loves them, they often cannot see divorce as anything other than an acknowledgment that they are unlovable and a failure.

As the years go by, you may be shocked at how petty your co-parent is and stunned by their refusal to sit in the same room with you for the children’s extra curricular activities, doctor appointments and even mediation to settle a dispute about the children. Try not obsessing about changing the other parent, and do not make yourself a door mat and try to appease them in an effort to build a better relationship. If the other parent is saving face, nothing that you do will change the situation. It is all about keeping their secrets safe. Avoiding you, and making you out to be the bad guy, is the basis of their new relationship. They will move heaven and earth to keep the storyline going.

The avoiding parent lives in constant fear that if they start to repair the relationship with you, their new partner may start to see through all of the lies they’ve told over the years. They won’t risk being exposed as the liar they are. People who live a life based on lies will never risk a second breakup. The first one devastated them. Because they never took time to heal from that, another rejection would be unbearable. Eventually, the new partner may start to see that the story they have been told does not make sense, and your ex may possibly have to face their biggest fear, but again, you cannot change them, and it is not your responsibility to save them.

So what do you tell your kids when the other parent spreads lies and acts crazy? Tell your kids the truth. Tell them that you would like a better relationship with their mom/dad, and it is not possible right now. Tell your children that you do not understand why their other parent acts that way, but that you love them and will always be there for them no matter what. You may also want to tell them that you feel sorry for the other parent’s pain and hope that one day they will find a way to work through it. That is all you have to say. Then you must commit yourself to taking the high road and doing the best job of parenting that you can.

Hostile co-parenting relationships are not helped by seeking revenge or telling the other side what they need to do to make things better. You are the last person they will take advice from. Sometimes the best you can do is keep your own house in order and choose a healthier relationship for yourself, and leave your ex to battle their own demons.

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Myths About Our Family Wizard

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The following is my most popular post ever. It has been updated slightly. When I started trying to bring a new High Conflict Program to Minnesota, I removed the post out of respect for Our Family Wizard. They asked me to remove it, and offered to help me get the High Conflict program started in Minnesota. Normally, I stand behind what I write and what I believe, but at the time, I thought more people could be helped with the High Conflict program than could be helped by this post. As Family Court just keeps getting worse for families, I have decided that I need to re-post this. I think it is information that is helpful to people. That is what I am trying to do. As you will note, I do find certain portions of Our Family Wizard to be convenient. The goal when I wrote this back in 2011 was to help people stay focused on the reality that there is very little any Family Court tool can do to help you when you have a hostile co-parent. That is a sad fact of reality. Below is the re-post of sad realities.

*The following is a repost from A Day in the Life Blog of Life’s Doors Mediation from 12-15-11

Our Family Wizard is a communication tool that the courts often order families to use to manage co-parenting issues. You can email through our family wizard, keep a calendar/schedule for the whole family and scan receipts to have a record of expenses for the children.

The high conflict family will still have high conflict through Our Family Wizard. While OFW does offer discounts for military families and scholarships to some families, it will cost you $99 per year or $179 for a 2 year plan. That cost is for each parent. While there are some things about Our Family Wizard that are helpful and handy, it still is another money sucking entity for the court. You can do all the same things through email or a shared yahoo/gmail calendar, etc. The reason the court will order you to use it is because court authorities can log in and review what is going on with your family. For example, if you want your parenting coordinator/consultant to read some of the emails that your ex has sent to you, you can let them know that they should review the emails and the professional can log in, select your account and read through anything they’d like.

There are myths about how it works and I’d like to clear some of those up. I have known people who get very excited about the use of Our Family Wizard. They think that finally, someone is going to see how nasty my ex is and do something about it. If that is what you believe, the first thing you need to know is that these people see nasty. They see nasty family battles a lot. It is nothing new to them. Second, if your ex is nasty, what is it that you expect the parenting coordinator or consultant to do about that exactly? They really cannot do much.

There is a scare tactic to Our Family Wizard. The courts hope that since a court authority, including the judge, can look in and read your emails at anytime, you might decide to be civil and cooperative with your ex. Do judges look in and read your emails? I highly doubt it. They don’t want to see you in their court room, why would they take the time to go read nasty emails? Do parenting coordinators/consultants read the emails? Again, that is highly unlikely. They simply don’t have time. The system is not designed for them to read every email on every case that they are involved with. Usually, if you want your PC to read the emails, you would either need to call and tell them to do so, or send them an email and tell them to do so.

Our Family Wizard can be used for people who are not involved in the family courts, but is mostly court ordered for high conflict cases. Is it a bad thing? That depends. It will take more of your money. If you are already spending a fortune for attorney’s and parenting coordinators/consultants, this is just more money out of your kids’ pockets. Think of the things you could do for your child with that money. If it is a court order though, you have no choice. Well, you do, but if your ex will make a federal case out of it, you don’t want to risk contempt of court.

Does Our Family Wizard reduce conflict? Not so much. It may decrease some of the battles at first, but once you get used to it, you let your guard down. Communications get bad once again and now you have just moved the location of the battle, from yahoo (for example) to Our family Wizard. That is the only change, the location where the battle plays out.

Another problem with Our Family Wizard is that often, a parent will email the other parent, but will start writing to the PC and cc-ing the other parent. This is not the way it is supposed to go, but it often goes that way. The way disputes work in family court, one parent can make a request of the other, if the other parent says no, then you contact the parenting coordinator/consultant. This doesn’t always happen with the crutch of Our Family Wizard. As mentioned previously, one parent will start emailing the PC at any sign of dispute. They will add your name to the email as if you are an after thought.

Our Family Wizard may work well for you and your family. It’s hard to say, but you should definitely check it out before you have to use it. There are some other programs around so it doesn’t have to be Our Family Wizard, but you and your ex will have to agree to use a different company and hope your professional is OK with it.  Most professionals will only go with Our Family Wizard.

Since your emails on Our Family Wizard are not private, you will need to be careful what you write. Written words are missing body language, facial expressions and emotion so in the absence of that, words can be taken to mean things that you didn’t intend.

Also, regarding the calendar, I have known some couples who use the shared calendar and if anytime the other parent forgets to add an appointment or send an email through Our Family Wizard, the other parent goes berserk. These things happen. It is very unfortunate and not what it is intended for, but you need to be aware that it can be used as a weapon.

Again, this can be a useful tool, if you use it as it was made to be used.  Personally, I liked the receipt scanning ability.  I could scan copies of medical payments when requesting reimbursement from the other parent.  It is also fantastic to keep track of the kids’ schedule and appointments, clear up miscommunications, etc., but it can and is often another tool to use against an ex. If you have a high conflict person to co parent with, this will just end up like anything else, a battle field.

Over the years, different companies have popped up from time to time in an effort to compete with Our Family Wizard, but they typically go out of business pretty fast.  Our Family Wizard has succeeded in making a name for themselves across the country and judges frequently court order the program for parents, as do parenting coordinators and consultants.  There are some good things about Our Family Wizard, but if you think it will stop a bad actor, it usually will not.  You also cannot force someone to sign up or use the program if they are not going to.  Some people choose to be difficult and non communicative.  If someone is acting in bad faith and wants to make your life miserable, there is usually little you can do to stop it, other than be courageous and strong in the face of the attacks from an unhappy person while spending your time focusing on the needs of your children.  No matter what.

High Conflict Central has helped many parents on communication.  We offer coaching and education for individuals and families.  One of the most helpful things our clients gain is to remove the stress of emailing with a hostile co-parent.  You know, the one who sends 25 nasty responses to a simple request.  We’d love to help you, whether you use Our Family Wizard or not.  Contact us for a free consult today and the best part is, working with us does not have to involve your ex.  It will be your work for yourself and for your children.  Contact us today.

Abuse · Change · Child Custody · children · Children of divorce · Co-parent Conflict · Co-parenting · Communication · Conflict · Coparenting · Coping · Court authorities · Courts · Crazy Ex · Custody · Custody Battles · Denial of Parental Rights · Denial of Parenting Time · Divorce · divorce help · Divorce Nastiness · divorce with children · divorced parent mentors · Domestic Violence · ex spouse · Family Court · Family Court System · Freedom · Guardian ad Litems · High Conflict Central · High Conflict Central Mission · high conflict divorce · Hostile ex · Inspiration · joint custody · Law · Legal System · Life's Doors Mediation · Parent Support · Parental Alienation · Parental Alienation Syndrome-PAS · Parental Deprivation · Parental Rights · Parenting · Parenting after Divorce · Parenting Consultants · Parenting Coordinators · Parenting Time · Parents · personal growth · Relationships · self care · Support · Support for divorced parents · Susan Carpenter

High Conflict Central-Win the Battle, End the War

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High Conflict Central was created by parents, for parents. Even though a couple of our coaches now work in different capacities in alternative dispute resolution processes, we all started out in your shoes and conquered the worst of high conflict divorce. Some of us even challenged bad custody evalutions and successfully motioned the court for sole physical and legal custody to free our children from a family court prison. We want to help you do the same.

High Conflict Central offers live and online training to help you learn to Manage Conflict, improve communication, work with and understand court authorities, such as Lawyers, Parenting Coordinator/Consultants, Guardian ad Litems and even Child Protection Workers, not to mention, learn ways to bring peace back to your home and keep your children out of the middle. Check out our free e-courses!

To see everything High Conflict Central has to offer divorced parents and victims of domestic violence, including divorced parent mentors, visit our website. We are here for divorced parents, and we will do whatever we can to ensure that you remain a strong parent who is involved in your children’s lives! Your children need you.

Our Number One Goal:

To teach you to be the strongest, most engaged parent you can be at this time when children need you the most, and, if necessary, to compensate for what is lacking in the other household. To shift the focus away from what is beyond your control and focus, instead, on what is.

Goal Number Two:

To help you acquire skills to live life to the fullest, regardless of the behavior of anyone else and successfully work with court authorities to achieve your goals.

Goal Number Three:

Finally, our goal is to ensure that children have the love and guidance from at least one parent to keep them out of the middle of conflict and teach them healthy relationship skills so that family cycles of abuse and dysfunction do not repeat.

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